What We Do
The Berania
We believe that nutrition is the sacred foundation of mental and physical health. Your professional growth and personal development cannot flourish until you begin to prioritise your body’s needs.
We help you to set and meet your goals with a food tracker- this will increase your self-awareness and promote more mindful eating habits. We will guide you every step of the way, understanding that establishing a rigid routine alongside your compassionate and dedicated personal coach to hold you accountable, is truly what helps you reach your goals.
Understanding Nutrition
Primary and Secondary School English Tutoring
Welcome to our English and Science tutoring services for GCSE students! We are here to help you excel in your studies and build confidence in your abilities. Our experienced tutors provide personalised lessons tailored to your needs, ensuring you understand the subjects thoroughly. Let us guide you on your journey to academic success! Our tutors have a minimum of five years experience each in guiding students to academic success.
We follow the curriculum from KS1 to KS3 for English.
Understanding Nutrition
Participants will gain practical insights into how food impacts their overall well-being. Through guided activities, you will:
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Create and maintain a personalized food tracker to monitor your eating habits.
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Mentally examine the reasons behind your poor eating decisions: stress, the kids, work and learning how to manage that.
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Learn to incorporate balanced, nourishing meals into your daily routines.
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Closely follow monthly cycles to anticipate hormonal changes and really listen to what your body needs
This module is designed to help participants build a healthier relationship with food, improve their energy levels, and develop sustainable habits for a vibrant and balanced lifestyle.
English Tutoring
Did you know people form a first impression of someone within just the first 7 seconds of meeting them?
The English sessions are designed to empower participants with the tools to express themselves with clarity and confidence. Through engaging activities, participants will:
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Expand their vocabulary and learn new, impactful words.
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Complete written and oral exercises to enhance their speaking confidence and poetic insight.
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Strengthen the connection between their thoughts and how they communicate them effectively.
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Build Resumes and CVs for job applications. In particular, asylum seekers and refugees who are not confident speaking English.
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A lot of under 12s are signing up too! The best way to learn new words is within stories that interest them the most. We create fun and engaging ways for children to explore new words to help them express themselves with confidence. It is so important as they grow up to articulate their thoughts and feelings!
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All course material aligns with Key Stage 1 to Key Stage 3. The oldest year group is Year 9
English tutoring is available for students striving for academic success, as well as for individuals looking to express their ideas with clarity and confidence. Whether you're aiming to refine your communication skills or advance in your career, this support equips you to navigate personal and professional interactions with poise. Go secure that promotion!
